Schedule with Schedulicity

After reviewing our services below, please view our availability and schedule through our Schedulicity page.

Massage Services
Warm Up on the Beach


We offer a variety of massages to meet your needs.

Choose from:

  • 30 Minute Massage

  • 1 Hour Massage

  • 90 Minute Massage

  • 2 Hour Massage 

  • Hot Stone Massage

  • Prenatal Massage

  • Salt/Sugar Scrub Treatment

  • Reflexology Massage (Hands, Feet & Ear)

  • 90 Minute Himalayan Stone Massage

Yoga & Meditation

Connect, heal and refresh through the practice of yoga and meditation.

Choose from: 

  • Private, one-on-one yoga

  • Private couples yoga

Movement Therapy

Express your emotions  through movement with our help.

Choose from: 

  • Expressive Arts Exploration

  • Authentic Movement 

  • Movement Education

Meet Our Wellness Experts

Cassie Hammarmeister

Owner, Licensed Massage Therapist & Yoga Instructor

Cassie received a degree in Floriculture before becoming a LMT and yoga instructor. Roots is the culmination of all her passions, bringing together her many paths to wellness. 

She loves working one-on-one and in small groups to help her clients achieve their best possible mental, physical and emotional wellbeing. 

Shannon Chapman

Licensed Massage Therapist

Shannon graduated from East West School’s 1000 hour program in April 2012 with an Advanced Holistic Healing Certificate and a focus on energy work. Her training and services include Swedish, Reiki, Pregnancy, hot stone, Shiatsu, Reflexology, Cranio Sacral therapy, and Aromatherapy, to name a few. Shannon has been licensed in the state of Iowa as a Massage Therapist since May 2012 and looks forward to meeting you and helping you on your own personal healing journey and path to wellness!

Karen Sindelar

Licensed Massage Therapist

Karen Sindelar, MA, LMT has been a therapist and educator for thirty years. Her specialty is providing pain and stress relief to professional women throughout their lives. Trained in psychology, communication, movement and expressive arts therapy, massage, healing touch and essential oils, Karen brings an evidence-based, creative approach to each session. She can be found dabbling in watercolor painting or jamming to reggae music between clients.


524 10th st
Marion, Iowa 52302

©2018 by Roots In Bloom.